Coronavirus Update

Classes will be held remotely for the remainder of the spring semester, and all official university events and student activities are suspended until further notice. While the Dayton and Lake campuses remain open, access to campus is restricted to personnel who have been identified as essential. Read more.

Ellis Human Development Institute

Mobile Apps and Videos

Self-Help Apps

Here is a list of free apps that may be helpful in developing and maintaining your wellness. However, the Ellis Institute does not endorse all of the information provided by the apps and cannot guarantee the reliability and functionality of the included links. Please feel free to contact us with any questions or concerns you may have.

Anxiety Management


Mood Management

Relaxation and Sleep

Resources for Maintaining Safety and Sexual Assault Recovery

YouTube Videos